What is fitness testing? Any movement of the body resulting from the contraction of skeletal muscles that results in an important rise above resting energy expenditure is referred to as physical activity. Usually physical fitness has been characterized as a group of characteristics that are related to an individual’s ability for vigorous physical activity in […]
What is Hip Bursitis? Bursitis are tiny, jelly-like sacs that are found all throughout the body, particularly in the knee, heel, hip, shoulder, and elbow.They are positioned between soft tissues and bones, carrying a tiny amount of fluid, serving as cushions to lessen friction.A bursa’s irritation is known as bursitis. Bursitis can result from friction
In medical terminology, paralyzing of one side of the body is referred to as hemiplegia. The arms, legs, and facial muscles on the left or right side may be affected. It is not a distinct illness; rather, it is a symptom of other conditions. Brain tumors, traumatic brain injuries, and strokes are among the conditions
Introduction: Exercises for Text Neck Pain, along with pain medication, physiotherapy treatment, and ergonomics, are all necessary components of your total treatment plan. The term “Text Neck” refers to the type of neck pain that is becoming more common due to our excessive use of electronic gadgets. The cause is the strain on our necks
Mononeuropathy is caused by a single nerve injury. Mononeuropathy is the term for peripheral neuropathy caused by the degeneration of a single nerve. While this kind of injury can happen anywhere on the body, the hands, feet, and face are the most common places to see it. Since peripheral nerves are not a part of the
Ankle sprains are a common type of musculoskeletal injury that result from a partial or total tear or stretching of the ligaments supporting the ankle. They mostly affect people who are active or involved in sports, and they appear when the ankle moves outside of its normal range of motion. Ligaments help in joint stabilization
What is Elbow Bursitis? Inflammation and swelling of the bursa at the base of the elbow are the symptoms of elbow bursitis, also referred to as olecranon bursitis. To lessen friction during movement, the bursa, a tiny sac filled with fluid, serves as a cushion between soft tissues and bones. An elbow’s inflammatory bursa, which
What is Text Neck Syndrome? Text neck syndrome or smartphone neck syndrome is a stress injury to neck, which is caused by constantly looking or hunching for longer period of time to electronic devices, such as smartphones and laptops. How does Text Neck Syndrome happen? The syndrome known as “text neck,” or “tech neck,” is caused by
Introduction: Your shoulder’s upper region is covered by the Deltoid Muscles. They support the lifting of your arm from the front, side, and back. Deltoid muscle soreness can affect pitchers, swimmers, and anyone else who engages in repetitive overhead arm movements. In addition to stabilizing the shoulder joints, the posterior deltoids engage in a variety
What is meant by Flat Foot? A person with Flat Foot, also known as pes planus, has a lowered or flattened out longitudinal arch, which runs lengthwise along the sole of the foot, because it has not developed normally. Affected feet could be one or both. when you stand up, the entire soles of your feet touch the floor