Latest Articles
Physiotherapy a Good Career Choice
Physiotherapy is for those who want to help people improve their physical well-being and quality of life, becoming a physiotherapist…
Interferential Current Therapy (IFT)
Overview: It is a form of Electrotherapy treatment in which electric currents are used to stimulate tissue, resulting in numerous…
Paraffin Wax Bath Therapy
A paraffin wax treatment has significant physical benefits and can also help people with arthritis and fibromyalgia. Paraffin Wax bath therapy: What is it? One…
Ultrasound (Therapeutic machine)
Introduction The term “ultrasound” describes mechanical vibrations that are fundamentally higher frequency versions of sound waves. Since these waves are…
Erb’s Palsy
Erb’s Palsy: What is it? Erb’s palsy, sometimes referred to as brachial plexus birth palsy or Erb-Duchenne palsy, it is…
Back pain
One of the most prevalent medical conditions affecting adults is back pain. Eight out of ten people will at some point in their lives experience severe back pain. Any one of the structures in the spine, such as the bones, muscles, ligaments, nerves, or discs, can be the source of back pain. From dull and aching to sharp and stabbing, the symptoms can vary. Acute back pain typically goes away on its own with conservative care, but chronic or recurrent back pain might need more extensive therapies. Treatment options are based on an understanding of the anatomy of the back and the underlying cause of pain. The Back’s Anatomy: Spine-Vertebra The 33 vertebrae that make up the spine, which is surrounded by…
Heel Pain
People of all ages can experience heel pain, which is a typical complaint. Heel pain can result from two different…
13 Best Exercise For Heel Pain
Introduction: Depending on the person, the Best Exercises for heel pain may involve different calf and foot stretches. Strengthening the…
20 Best Exercises for Back Pain
Back pain can be effectively managed and prevented with exercise, as is generally believed. But not all exercises are made…
Herniated Disc
The spine is composed of vertebrae arranged one above the other. The open space between vertebrae is known as the…
Cervical Spine
Your cervical spine is made up of the initial seven vertebrae. It allows for a range of head movements, supports…
Lumbar Spondylosis
What is Lumbar Spondylosis? The progressive aging of the lower back’s vertebrae and disks is known as lumbar spondylosis. These…
Gout
Introduction: Anyone can be affected by Gout, a common and complicated form of arthritis. Pain, swelling, redness, and tenderness in…
10 Best Exercise for Lumbar Spondylosis
A great way to recover from Lumbar spondylosis naturally is to exercise. Exercise for Lumbar Spondylosis increases flexibility and strengthens…
Deltoid Muscle
The upper part of your shoulder is covered by your Deltoid Muscles. They support you in raising your arm to…
Plantar Fasciitis
What is Plantar fasciitis? plantar fasciitis Inflammation of the plantar fascia It is among the most frequent causes of Heel…
Quadriceps Muscle Strain
What is a quadriceps muscle strain? A sudden tear in the quadriceps muscle, which occurs in the thigh region, causes…
Femoral Neck Fracture
A common injury that mainly affects the elderly is a Femoral Neck Fracture, which is frequently caused by low-energy trauma…
Flat Foot: Cause, Symptoms, Treatment
What is meant by Flat Foot? flat foot A person with Flat Foot, also known as pes planus, has a lowered or flattened out…
Frozen Shoulder
What is Frozen Shoulder ? frozen shoulder Adhesive capsulitis, another name for frozen shoulder, is an inflammatory illness with an…