Tennis elbow
Introduction A pathologic condition of the wrist extensor muscles at their origin on the lateral epicondyle of the humerus, also referred to as lateral epicondylitis, or tennis elbow. In fact, non-tennis players are more probable than tennis players to have the condition. The other term for it is “lateral epicondylitis.” This is also improper, as…
Hip Pain
What is a Hip Pain? Hip Pain is any kind of pain or discomfort felt in the hip region, usually resulting from one of two sources: the hip joint itself or the muscles, connective tissues, or structures nearby. This is a frequent ailment that may restrict routine tasks such as walking, getting up from a sitting posture, or climbing stairs. The femur, the upper bone of the thigh, inserts into the cup-shaped acetabulum of the pelvis to form the hip, which is a ball and socket joint. This particular construction allows for a wide range of motion. But it also indicates that the joint is more vulnerable to…
Cervical Spondylosis
What is a Cervical Spondylosis? The term Cervical Spondylosis describes the age-related degeneration of the cervical vertebrae cushions, or spinal disks. Degeneration of the disks and compression of the nerves leaving the spinal canal are the results. It usually appears in adults over 40 as a result of aging naturally and repeated strain on the neck over time. However, younger people can also experience it as a result of injury. Bone spurs, also known as osteophytes, frequently grow around the vertebrae to compensate for the…
Skill-Related Fitness Testing In Sports
What is fitness testing? Any movement of the body resulting from the contraction of skeletal muscles that results in an important rise above resting energy expenditure is referred to as physical activity. Usually physical fitness has been characterized as a group of characteristics that are related to an individual’s ability for vigorous physical activity in…
Shoulder Pain
What is shoulder pain? People of all ages have shoulder pain, which is a very common issue. Almost all of the body’s joints can move, but the shoulder joint can move in almost every plane. Due to this, it is at risk of various illnesses and injuries that could cause excruciating pain and dysfunction. Strains…
